Dr Gurpreet Kaur
LEARN HOW TO

Take care of yourself

to achieve more!to get rid of anxiety!to start enjoying your life!for better relationships!

to achieve more!to get rid of anxiety!to enjoy your life!for better relationships!

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5 stars

Dr Kaur’s coaching has continuously helped me to improve myself and my business.

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Cream Ridge, NJ

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Dr Kaur helped me dive through my own motivations and anxieties to reach a more peaceful place.

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Mount Laurel, NJ

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Dr Kaur is the most effective in helping me determine, define and address my issues.

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Rhinecliff, NY

Your Journey

Overcome stress and anxiety. Forget about feeling overwhelmed. Find the time you always lacked.

Journey

Build self-confidence and be ready to face positively every challenge that life has prepared for you.

Your Journey

Boost your career, improve your performance and reach new heights naturally.

Your Journey

Bring self-care to your life. Live better day-to-day and enjoy gratifying, rewarding relationships.

Coaching

Overcome all obstacles with high-end 1-1 coaching. Upgrade your team with group coaching. Follow your own journey with DIY programs.
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Speaking

Motivate and engage the audience of your conferences and seminars with thought-provoking, memorable, and life-changing keynotes.
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Counseling

Mental health counseling for emotional and psychological issues that helps you feel better and improves your wellbeing.
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Coaching

Overcome all obstacles with high-end 1-1 coaching. Upgrade your team with group coaching. Follow your own journey with DIY programs.
learn more

Speaking

Motivate and engage the audience of your conferences and seminars with thought-provoking, memorable, and life-changing keynotes.
LEARN MORE

Counseling

Mental health counseling for emotional and psychological issues that helps you feel better and improves your wellbeing.
Learn More

Quantum Mechanics Principles are at the core of learning how to be in this world.

Learn how to deal with the emotional and psychological roadblocks to transform your life and form self-care habits.

Dr Gurpreet Kaur

DR. GURPREET KAUR

How often do you feel overwhelmed with all the tasks and duties across the board? You take on more and more on your shoulders and end up feeling anxious and worrying about everything. The time runs through your hands, and you just don’t get enough hours per day?

Many of my clients come to me with these problems. We all want to achieve more, to get more. Yet our desires often hit roadblocks on the way to the reality that we can’t explain. Usually, these roadblocks are of emotional or psychological nature.

My Doctorate research in Counseling Psychology combined the Principles of Quantum Mechanics with Psychology. The clash of these seemingly uncombinable sciences brought me to the discovery of significant similarities that make understanding how the world functions so much easier. I am excited to be sharing this knowledge with my clients.

You must take care of yourself before taking care of the world. Learn how to fill your own cup first! Be selfish in a good way. My most profound belief based on experience is that you can’t give love, empathy, happiness, or create something great unless you can give that to yourself. Learn to love yourself. Learn to put yourself first. Put your own mask first to start enjoying your life!

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”

– Rumi

Benefits of Being in the Now

I would admit that being in the now can be hard and it takes practice. It is much easier to keep yourself busy so things that bother you or are hard to face do not [...]

Can lack of self-love hurt your self-worth?

Do you condemn, blame, or neglect yourself? Here is what William Shakespeare would say:, “Self-love, mu liege, is not so vile a sin, as self-neglecting.” In today’s society, high expectations at work, home, and in [...]

Search for Truth – Coping with Existential Depression

Before we begin exploring coping strategies for existential depression, please read my previous post here on what existential depression is if you’re not familiar with it. Strategies for Coping with Existential Depression Embrace the Pain Let’s just [...]