Conquer Your Inner Critic: Learn the Art of Self-love

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”


Are you a successful, educated, career oriented woman, but still feel insecure, constantly criticize yourself, engage in negative self-talk, (almost) never take time for yourself, put others’ needs and wants before your own, endlessly compare yourself to others, and only feel good and worthy when you accomplish things?

Do you desire to live a worry-free, peaceful, satisfying life? Do you long to rid yourself of the nagging voice, “I am not good enough,” and instead feel more confident and secure in all areas of your life?

Join me so that I can show you HOW to be more kind, loving and non-judgmental towards yourself. Learn what it takes to mute that inner critic and lead a more peaceful, fulfilling life.

This virtual 8-week course is designed to foster self-care, self-love, and self-compassion.

LIMITED SEATS! Register now for the waitlist and receive 15% off
when the course opens for enrollment in September.

"Dr. Kaur helped me dive through my own motivations and anxieties to reach a more peaceful place."




I, too, have suffered from my inner critic for a long time and may even still suffer at times. When I began this journey many, many years ago, my self-esteem and self-worth were underground. Through the journey itself, I have discovered a systemized process to bring myself back to a peaceful, confident place almost immediately after a blow. I want to show you the path to this type of resiliency. We, as women, have come a long way; we continue to achieve great accomplishments both personally and professionally. However, we still doubt our abilities, struggle with our self-worth, and put ourselves last on the priority list. We think we have come far from the times when women were treated as properties, but our reptile brain has not gone far from that emotional pain. We still occupy messages from our own family and
society to suppress and comply. Self-doubt, negative self-talk, and other harmful mental habits keep us away from the type of self-care, self-love, and self-compassion we should have for ourselves.

Testimonial 2

This program will bring a dynamic paradigm shift in the way you see your sacred Self and remove all the barriers that are blocking love. Get ready for the confidence, security, and peace you’ve been looking for FOREVER…

"Instead of trying to ‘fix’ me, Dr. Kaur helped me figure out what was going on in my own brain. This helped me to identify what motivators and influences were harmful, and what to do when I found myself going down a harmful thought-process. She’s a homie."

The program is a success when you learn the art of self-love and the skill of placing YOU #1 on your priority list. Together, we’ll foster this transformation. You bring the raw desire for a more peaceful, fulfilling life. I’ll provide the rest.

  • 1:1 virtual coaching session
  • Weekly group calls
  • Audio/video inspirational messages
  • Worksheets/Course materials
  • Personal, individualized feedback
  • Private Facebook Group Community

Currently, program enrollment is closed, but I’d LOVE to see
you in the next session. Save your spot by registering now.
You’ll receive 15% off when the course opens for enrollment
in September.

Your Guide on this JOURNEY…

The 8-week program is a journey of self-discovery and self-exploration. It could be
a bumpy ride, but well worth the time, effort, and money you will put into it. The results will last long after you’ve finished the course. Together, we will work on so many valuable, timeless, life-altering techniques.

✓ Discover Who Am I?

  • My fears
  • My beliefs
  • My Perceptions
  • My Thoughts
  • My Emotions/Feelings
  • My Limitations

✓ Shifting the Paradigm of how you view yourself

  • Quantum Mechanics Principles to help make the shift
  • Discovering the sacredness in my own being
  • Realizing that I do not exist in and of myself
  • Analyzing the Oneness/connectedness
  • Shattering the self-limiting beliefs

✓ Practicing Mindfulness and Meditation techniques

  • Practicing Focus and Attention
  • Being in the Moment
  • Muscle relaxation Exercises

✓ Understanding Our Fears in Depth

✓ Determining the Choices

✓ Feeling Empathy

✓ Absorbing Ourselves in Ultimate Love

"Dr. Kaur has given me that guidance I was desperately looking for. Her insight, suggestions and exercises continuously move me forward towards my goal of self- sufficiency. I find her approach, using Eastern philosophies and Quantum Physics, has resonated with me the most over other approaches I’ve ever experienced."




I’m excited to spend the upcoming 8 weeks together.
Reserve your spot today and receive 15% OFF enrollment
when the course opens.

You have to choose yourself, even when others refuse to. Self-love is choosing yourself and choosing yourself is self-care… It’s okay to take a break, a moment for yourself It’s okay to be selfish if it means rediscovering your own power and happiness

- r.h. Sin

“If nothing changes, nothing changes. If you keep doing what you are doing, you're going to keep getting what you are getting. You want change, make some.”

- Courtney C. Stevens, The Lies About Truth

The price tag of doing nothing most often is much higher than taking action now. Sure, you can try to dabble with this on your own, but the truth is there is a part of your unconscious mind that is not accessible to you. According to Johari’s windows theory, there are 4 parts to your consciousness:

1) witnessed by both you and others
2) only witnessed by you
3) only witnessed by others and
4) witnessed by neither you nor others

You need a nurturing guide to walk you through the parts of your consciousness so you can safely explore your fears and insecurities without judgement. When your unconsciousness is exposed to the wrong people at the wrong times, the damage can be even more detrimental than the original traumas or learned messages. You don’t want to sacrifice your happiness, relationships, career, and quality of life for that limiting voice in your head—a voice that can easily be turned into a non-judgmental, caring friend.

You deserve 8 weeks of devoted attention. Reserve your spot today and receive 15% OFF when course enrollment opens.


The confidence and quality of life that is waiting for you on the other end of this program can be life-changing. You can put an end to emotional breakdowns, feeling overwhelmed, pleasing others, and constant uncertainty. Allow me to show you your divinity. Let me help you feel so bold that you can rock the world! See you soon… with a ton of unconditional positive regard!!!


Conquering Your Inner Critic - Registration Form

Completing the form below will place you on the wait list for the upcoming 8-week course of Conquering Your Inner Critic and put you on the path toward self-love. Answering the questions honestly will give me a better understanding of your personal needs.

Register now as there are LIMITED SEATS! Once enrollment opens, you will be contacted to complete the registration. See you in your inbox soon!